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Southwark
Wellbeing
Hub

Taking the stress out of finding support

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Support

The Royal British Legion
The Royal British Legion is the UK's leading Armed Forces charity. Whether it's families coping with the loss of a loved one, help at home to adapt to independent living, recovery centres for injured personnel, money and careers advice or residential care: we are here to help. They provide practical care, advice and support to serving members of armed forces, veterans of all ages and their families.
Three Cs
Three Cs stands for 'Control and Choice in the Community' for people with learning disabilities and/or mental health challenges. They sell services to individuals on personal budgets or through direct payments.
Thrive
Thrive uses gardening to bring about positive changes in the lives of people living with disabilities or ill health, or who are isolated, disadvantaged or vulnerable. This therapy is known as social and therapeutic horticulture - the process of working with plants to improve physical and psychological health, and communication and thinking skills. It is also uses the garden as a safe and secure environment in which to develop an individual’s ability to socialise, make friends, and gain practical skills that make them more independent and self-reliant.
Thrive LDN
Everyone who lives and works in London is being invited to join a new citywide movement that aims to get everyone in the capital talking about mental health and wellbeing, and taking action to make London the happiest, healthiest city in the world.
Turn 2 Me
A web space for people to share, discuss and offload personal problems, find support and get useful information.
UCKG HelpCentre 24 Hour helpline
UCKG is a Christian church and registered charity that offers a range of practical support activities alongside spiritual support and comfort. The UCKG Helpline Call Centre is open 24 hours a day, every day of the week, all year round.
Vietnamese Mental Health Services aims to preserve and protect the good mental health of persons from Vietnam and their dependents; and to promote a quality and culturally sensitive mental health services to people from Vietnam in the UK.
Waterloo Community Counselling
We have been providing counselling and psychotherapy for more than 25 years. We help people resolve emotional issues, reduce anxiety and depression, and gain self-confidence.
Wellbeing Books
High quality self help books which are available to be borrowed free of charge in every Southwark library.
Women & Girls Network
Women and Girls Network (WGN) offers counselling, support and advice for women who have been affected by gendered violence, including sexual and domestic violence. WGN is a free, women-only service providing a holistic response to women and girls who have experienced, or are at risk of, gendered violence.
Women of the Beaumont Society (WOBS)
The Women of the Beaumont Society are a national self help body run by women for the partners of transgender people who have been affected by the issues their relationship can face.
Women’s Therapy Centre
The Women's Therapy Centre has been offering individual and group psychotherapy to women since 1976. Its access policy ensures that psychotherapy is available to all women, regardless of sexual orientation, disability, cultural or social background, immigrant status, previous psychiatric history or age.
WPF Therapy
Based at London Bridge, WPF Therapy sees more than 400 clients each week in their modern, purpose designed centre. They also provide training for about 1000 people each year. They offer group and individual therapy, and they charge on a sliding scale according to income.
Young Minds
YoungMinds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people. They campaign, research and influence policy and practice. They also provide expert knowledge to professionals, parents and young people through our Parents' Helpline, online resources, training and development, outreach work and publications.