Workshop: Introduction to Self-Compassion and Mindfulness
A workshop running every Monday introducing how self-compassion and mindfulness can improve your wellbeing. See our Workshops & Groups page for more information.
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Please note that whilst our office is open remotely, all face-to-face appointments and groups are on hold.
A workshop running every Monday introducing how self-compassion and mindfulness can improve your wellbeing. See our Workshops & Groups page for more information.
A 4-week course run in collaboration with Wordsmiths - Writing for Wellbeing. See our Workshops & Groups page for more information.
A workshop running every Monday introducing how self-compassion and mindfulness can improve your wellbeing. See our Workshops & Groups page for more information.
A 4-week course run in collaboration with Wordsmiths - Writing for Wellbeing. See our Workshops & Groups page for more information.
A workshop running every Monday introducing how self-compassion and mindfulness can improve your wellbeing. See our Workshops & Groups page for more information.
A 4-week course run in collaboration with Wordsmiths - Writing for Wellbeing. See our Workshops & Groups page for more information.
The housing advice service, Shelter, will be holding a monthly surgery at the Hub on the final Friday of each month.
A workshop running every Monday introducing how self-compassion and mindfulness can improve your wellbeing. See our Workshops & Groups page for more information.
A 4-week course run in collaboration with Wordsmiths - Writing for Wellbeing. See our Workshops & Groups page for more information.
A workshop running every Monday introducing how self-compassion and mindfulness can improve your wellbeing. See our Workshops & Groups page for more information.
A 4-week course run in collaboration with Wordsmiths - Writing for Wellbeing. See our Workshops & Groups page for more information.
A workshop running every Monday introducing how self-compassion and mindfulness can improve your wellbeing. See our Workshops & Groups page for more information.