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H.U.S.H. (The Hidden Universe of Self-Harm) is a fully user-led self-harm support group based in East London.

Christ Church Manchester Road London E14 3BN

Email: or
Phone: Susan Dean Landline: 020 7093 1299 Mobile: 07709 612 847

National Self-Harm Network

National Self Harm Network is an online support forum that supports individuals who self harm to reduce emotional distress and improve their quality of life.

NSHN PO Box 7264 Nottingham NG1 6WJ


Self Injury Support

Self injury Support is a national organisation that runs a UK-wide multi-channel support service for women & girls affected by self-injury, trauma and abuse.

Self injury Support, PO Box 3240 Bristol BS2 2EF

Email: Contact form on the website
Phone: 0808 800 8088 Helpline Text 07537 432444