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Southwark
Wellbeing
Hub

Taking the stress out of finding support

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Support

National Self-Harm Network
Offering support, advice and advocacy services for individuals affected by self-harm directly or in a care role. National Self Harm Network offers an online support forum and e-mail support services.
NHS Choices
NHS Choices provides a comprehensive guide to Mental Health and Living Well.
NHS Health Checks
If you are aged between 40-75, you could be eligible for an NHS Health Check. Those found to be at risk of heart disease and related conditions may be referred on to our Health Improvement Hub for further support.
NHS Stop Smoking Service – Southwark
Our free stop smoking service aims to help people to give up smoking. We provide advice, support and encouragement to help you stop smoking for good.
No Panic
No Panic is a registered charity which helps people who suffer from Panic Attacks, Phobias, Obsessive Compulsive Disorders and other related anxiety disorders including those people who are trying to give up Tranquillizers. No Panic also provides support for the carers of people who suffer from anxiety disorders.
NYAS is a UK charity providing socio-legal services. We offer information, advice, advocacy and legal representation to children, young people and vulnerable adults through a network of dedicated paid workers and volunteers throughout England and Wales.
OCD Action
OCD Action has a portfolio of high quality support services developed to help individuals affected by OCD. They offer support and information through their telephone helpline, email service and local support groups.
OCD UK
OCD-UK remains the only service-user led charity for people with OCD, run by sufferers, for sufferers.
Outline
Are you Lesbian, Gay, Bisexual, Trans, curious or just not sure? Are you a parent or friend of a LGBT person? For support, advice, guidance or information for any reason, you can get in touch with Outline. The Outline LGBT helpline is a Lesbian, Gay, Bisexual, Trans, questioning (LGBTQ) helpline giving support, advice and information in confidence.
Outreach and Support (OASIS)
OASIS is a health service for young people aged 14-35, who are experiencing psychological distress.
Overeaters Anonymous
Overeaters Anonymous is a Fellowship of individuals who, through shared experience, strength and hope, are recovering from compulsive overeating. The OA Programme is based on the twelve step recovery programme of Alcoholics Anonymous. In OA we admit that we are powerless over food and cannot manage our eating behaviours alone. In OA we find others who can help us to find a saner and more beneficial way to deal with our eating problems and our living problems.
Recovery Centre providing support to people living with a mental illness and / or learning disabilities.
PALS- Patient advice and liasion service
The Patient Advice and Liaison Service (PALS) offers confidential advice, support and information on health-related matters. They provide a point of contact for patients, their families and their carers. You can find officers from PALS in your local hospital.
We offer resources and support for those dealing with suicide, depression or emotional distress. Every year over 1600 young people take their own lives in the UK. Many thousands more contemplate suicide; many harm themselves or suffer alone, afraid to speak openly about how they are feeling. PAPYRUS exists to give young people hope and to prevent young suicide. We draw from the experience of many who have been touched personally by young suicide across the UK and speak on their behalf in our campaigns and in our endeavours to save young lives.
Parentline Plus
Family Lives is a charity with over three decades of experience helping parents to deal with the changes that are a constant part of family life. We know that many people play active roles in raising children, from dads and mums, grandparents, stepparents and non-resident parents. Our role is to support all of you to achieve the best relationship possible with the children that you care about, as well as supporting parenting professionals. We believe that happy children come from happy families and currently support families to improve the outcomes for over 1 million children each year.
PB Partners
Participatory Budgeting (PB) allows local people to decide over issues that matter to them. Helping them understand public spending, put forward their own ideas, and vote on them. Allowing people a bigger role in delivering services too, and in checking how well public money is spent.
Pecan – Aspirations
Pecan is a Christian charity based in Peckham, south east London. Our services are designed to help build a stronger community. We never stop believing that with the right support, people can unlock their potential.
Peckham Befrienders Group
Peckham Befrienders are a Black and Minority Ethnic (BME) befriending service for people with mental health problems. The service is available to people who are currently using SLaM services.
Pembroke House
Pembroke House is a multi-use community space in Walworth, south-east London. They offer free community activities and volunteer opportunities so that people can get involved in their local community and improve their wellbeing.
Penrose
Penrose has been providing help and support for ex-offenders and people with mental illness for over 40 years. We provide thousands of support interventions every year. Involving service users and their families wherever possible in service delivery, our recidivism rate is 8.8% compared to a national average of 39.3% (MOJ: 2010). Our aim is to ensure Penrose service users can lead offence-free, independent lives.