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Southwark
Wellbeing
Hub

Taking the stress out of finding support

Activities & Leisure Care & Support Health & Wellbeing Housing Legal & Advocacy Money Skills & Work Transport Improving Services - Have Your Say

Support

National Self-Harm Network
Offering support, advice and advocacy services for individuals affected by self-harm directly or in a care role. National Self Harm Network offers an online support forum and e-mail support services.
NHS Choices
NHS Choices provides a comprehensive guide to Mental Health and Living Well.
NHS Health Checks
If you are aged between 40-75, you could be eligible for an NHS Health Check. Those found to be at risk of heart disease and related conditions may be referred on to our Health Improvement Hub for further support.
NHS Stop Smoking Service – Southwark
Our free stop smoking service aims to help people to give up smoking. We provide advice, support and encouragement to help you stop smoking for good.
Nightstop/ Depaul
Providing a safety net to those forced to leave their home, Nightstop places young people in a safe and warm home for the night, provided by a vetted and approved volunteer.

It prevents young people from sleeping rough, "sofa surfing", or staying in unsuitable accommodation where they would be at risk of abuse. The use of spare rooms in a positive environment makes a huge difference to young people in crisis.
No Panic
No Panic is a registered charity which helps people who suffer from Panic Attacks, Phobias, Obsessive Compulsive Disorders and other related anxiety disorders including those people who are trying to give up Tranquillizers. No Panic also provides support for the carers of people who suffer from anxiety disorders.
NYAS is a UK charity providing socio-legal services. We offer information, advice, advocacy and legal representation to children, young people and vulnerable adults through a network of dedicated paid workers and volunteers throughout England and Wales.
OCD Action
OCD Action has a portfolio of high quality support services developed to help individuals affected by OCD. They offer support and information through their telephone helpline, email service and local support groups.
OCD UK
OCD-UK remains the only service-user led charity for people with OCD, run by sufferers, for sufferers.
Outline
Are you Lesbian, Gay, Bisexual, Trans, curious or just not sure? Are you a parent or friend of a LGBT person? For support, advice, guidance or information for any reason, you can get in touch with Outline. The Outline LGBT helpline is a Lesbian, Gay, Bisexual, Trans, questioning (LGBTQ) helpline giving support, advice and information in confidence.
Outreach and Support (OASIS)
OASIS is a health service for young people aged 14-35, who are experiencing psychological distress.
Overeaters Anonymous
Overeaters Anonymous is a Fellowship of individuals who, through shared experience, strength and hope, are recovering from compulsive overeating. The OA Programme is based on the twelve step recovery programme of Alcoholics Anonymous. In OA we admit that we are powerless over food and cannot manage our eating behaviours alone. In OA we find others who can help us to find a saner and more beneficial way to deal with our eating problems and our living problems.
Recovery Centre providing support to people living with a mental illness and / or learning disabilities.
PALS- Patient advice and liasion service
The Patient Advice and Liaison Service (PALS) offers confidential advice, support and information on health-related matters. They provide a point of contact for patients, their families and their carers. You can find officers from PALS in your local hospital.
We offer resources and support for those dealing with suicide, depression or emotional distress. Every year over 1600 young people take their own lives in the UK. Many thousands more contemplate suicide; many harm themselves or suffer alone, afraid to speak openly about how they are feeling. PAPYRUS exists to give young people hope and to prevent young suicide. We draw from the experience of many who have been touched personally by young suicide across the UK and speak on their behalf in our campaigns and in our endeavours to save young lives.
Parentline Plus
Family Lives is a charity with over three decades of experience helping parents to deal with the changes that are a constant part of family life. We know that many people play active roles in raising children, from dads and mums, grandparents, stepparents and non-resident parents. Our role is to support all of you to achieve the best relationship possible with the children that you care about, as well as supporting parenting professionals. We believe that happy children come from happy families and currently support families to improve the outcomes for over 1 million children each year.
PB Partners
Participatory Budgeting (PB) allows local people to decide over issues that matter to them. Helping them understand public spending, put forward their own ideas, and vote on them. Allowing people a bigger role in delivering services too, and in checking how well public money is spent.
Pecan – Aspirations
Pecan is a Christian charity based in Peckham, south east London. Our services are designed to help build a stronger community. We never stop believing that with the right support, people can unlock their potential.
Peckham Befrienders Group
Peckham Befrienders are a Black and Minority Ethnic (BME) befriending service for people with mental health problems. The service is available to people who are currently using SLaM services.
Pembroke House
Pembroke House is a multi-use community space in Walworth, south-east London. They offer free community activities and volunteer opportunities so that people can get involved in their local community and improve their wellbeing.

Please get in touch to see how we can help.

We are really flexible and can work around you. We can come and meet you, or you can drop in and see us. If you’d rather speak to us over the phone, or send us an email or text – that’s fine too.

Opening hours:  9am – 5pm, Monday to Friday

Drop-in hours:   Mondays, Wednesdays and Fridays, 1pm – 4pm (6 x 30min face-to-face appointments available on these days)

Call:                     0203 751 9684

Text:                    ‘HUB1’ and your query to 82727

Email:                  southwarkhub@together-uk.org

Drop in:               You won’t usually need to make an appointment to come in and see us in the afternoons.

If you want to pop in during the hours of 12pm-4.30pm, just turn up and someone will be there ready to speak to you.

You can visit us at the main Hub here:

Southwark Wellbeing Hub, at Thames Reach Employment Academy, 29 Peckham Road, London, SE5 8UA.

Come to Reception and ask for the Southwark Wellbeing Hub. Someone from our team will then come and meet you.

Closest train stations: Peckham Rye and Denmark Hill
Buses: 12, 36, 171, 345, 436 (Vestry Rd stop)

Our pop-ups:

You don’t need an appointment to visit us at one of our pop-up locations. These locations may change month to month so do come back to find out where we are currently.

 

Dragon Cafe, Crypt of St George the Martyr Church, Borough High St, SE1 1JA
Closest tube station: Borough
Buses: 35, 40, 133, 343, C10 (Borough stop)
Dragon Café is across the street from Borough tube station, and based inside St George the Martyr’s church, in their crypt.

Mondays at 14:00 – 16:00 (this Pop Up is closed during August)

 

T&T2, Surrey Quays Shopping Centre, Redriff Road, London SE16 7LL
Train: Surrey Quays
Bus: 199, 225, 381 (Surrey Quays Shopping Centre)

Mondays at 14:00 – 16:00 (except for the third Monday of each month)

 

The Gardens GP SurgeryThe Gardens, London SE22 9QU
Train: East Dulwich
Bus: 12, 63, 197, 363 (The Gardens stop)
This Pop Up can be used by patients of The Gardens Surgery – appointments can be booked by contacting the surgery.

The third Monday of each month at 15:00 – 17:00 (see Events calendar for dates)

 

Paxton Green Health Centre, 1 Alleyn Park, London SE21 8AU
Train: Gipsy Hill
Bus: 3 (Gipsy Hill stop)
This Pop Up can be used by patients of Paxton Green Group Practice GP Surgery – please contact the surgery to book an appointment.

Tuesdays at 10.00 – 13.00

 

Pembroke House, 80 Tatum Street, London SE17 1QR
Train/Tube: Elephant and Castle
Bus: 42 (Congreve St stop) 21, 53, 63, 168, 172, 363, 453 (Old Kent Road East Street stop)

Every other Tuesday at 11.00 – 13.00 (see Events calendar for dates)

 

East St GP Surgery, 301 East Street, Walworth, London SE17 2SX
Train/Tube: Elephant and Castle
Bus: 42 (Congreve St stop) 21, 53, 63, 168, 172, 363, 453 (Old Kent Road East Street stop)
This Pop Up can be used by patients of East St GP Surgery – please contact the surgery to book an appointment.

Every other Tuesday at 14.00 – 17.00 (see Events calendar for dates)

 

Talfourd Care Leavers’ Hub, 7 Talfourd Place, London SE15 5NW
Train: Peckham Rye
Bus: 12, 36, 136, 171, 343, 345, 436 (Southampton Way)

The first Wednesday of each month at 13.00 – 15.00 (see Events calendar for dates)

 

Lambeth College, Clapham Centre, 45 Clapham Common South Side, London, SW4 9BL
Tube: Clapham Common
Bus: 50, 155, 249, 690 (Elms Road/Windmill on the Common)

The second Wednesday of each month at 12.00 – 15.00 (see Events calendar for dates)

 

Lewisham Southwark College, Waterloo Campus, 25 The Cut, London SE1 8LS
Tube: Southwark
Train: Waterloo East
Bus: 45, 63, 100 (Southwark stop)

Thursdays at 12.00 – 14.00 during term time

 

Blackfriars Settlement, 1 Rushworth Street, London SE1 0RB
Tube: Southwark
Bus: 35, 40, 133, 343, C10 (Southwark Street); 45, 63, 100 (Pocock Street); 344 (Great Suffolk Street); 381, RV1 (Lavington Street)
This Pop Up is run in conjuction with Blackfriars Settlement and Three Cs‘ Well Connected programme.

The first Thursday of each month at 10.00 – 12.00 (see Events calendar for dates)

 

Nunhead Surgery, 58 Nunhead Grove, London SE15 3LY
Train: Nunhead
Bus: 78, P12 (Nunhead Green stop)
When you first arrive at the Nunhead Surgery, present yourself at reception. This Pop Up can be used by patients of Nunhead Surgery – please contact the surgery to book an appointment.

Thursdays at 14:00 – 17:00 (closed on the third Thursday of each month – see Events calendar for details)

 

The Green Nunhead, 5 Nunhead Green, London SE15 3QQ
Train: Nunhead
Bus: 78, P12 (Nunhead Green stop)

The third Thursday of each month at 14:00 – 17:00 (see Events calendar for dates)

 

Inspire Café, The Crypt At St Peters, Liverpool Grove, London SE17 2HH
Tube: Kennington
Bus: 12, 35, 45, 148, 171 (Westmoreland Road stop)

Fridays at 12:00 – 15:00