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Together, UK Mental Health Charity working alongside each person with mental health issues on their journey towards greater wellbeing. Trusted experts in service user involvement

Mental Wellbeing Week 2010

Mental Wellbeing Week (8th-14th March) is a week organised annually by Together that promotes better mental health for all.

This year we are highlighting how common it is for many people, regardless of their mental health ‘status’ or diagnosis, to have times in their life when they have difficulty coping mentally, whether that’s through stress, depression, anxiety or because of an upsetting life experience.

By doing this we hope to reduce the ‘them and us’ frame of mind that can lead to people with mental health concerns encountering stigma, and perhaps prevents other people in distress from seeking help, or talking about what they’re going through.

We are also focusing on the lessons that can be learnt from people who have had mental health concerns and worked through those difficult times. We hope you will be inspired by the people we work with sharing their experiences and advice for better mental health, and take some positive steps to improve how you feel emotionally, or to even share your own tips.

In addition to all this, our clients, staff and supporters are also organising a whole host of events and activities promoting better mental health in their local communities.