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Events for December 6, 2017

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1:00 pm

Pop Up @ Talfourd Care Leavers’ Hub

December 6 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)
An event every 1 month(s) on that lasts 0 day(s) and 2 hour(s), the last of which will begin on April 30, 2018
Talfourd Care Leavers’ Hub,
7 Talfourd Place
London, SE15 5NW United Kingdom
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Southwark Wellbeing Hub Pop Ups provide you with an opportunity to speak to one of our Your Way Workers close to your home or community. We can help you access mental wellbeing support, tell you about what the Hub can offer or help you to discover the services that are available in your local community.

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1:30 pm

Understanding Anxiety

December 6 @ 1:30 pm - 4:30 pm
Thames Reach Employment Academy,
29 Peckham Road London SE5 8UA United Kingdom
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Anxiety is something we all experience from time to time. Most people can relate to those anxious, butterfly feelings when doing something which feels uncertain or feeling fearful about sitting exams, having a medical, going to the dentist. It is a natural feeling and can be useful, as it warns us when we need to

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2:00 pm

Self-Management – Postponed until Jan 2018

December 6 @ 2:00 pm - 5:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 3 hour(s), the last of which will begin on December 13, 2017
Thames Reach Employment Academy,
29 Peckham Road London SE5 8UA United Kingdom
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** Postponed until January 2018 ** Overview Self-Management is a training course and peer support group for people who have experienced mental distress living in Southwark.  During the course, participants will learn a set of problem solving and goal setting techniques taught by people with lived experience, who have “been there” themselves.   When the course

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3:00 pm

Yoga for Wellbeing

December 6 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Weekly on the same day until December 20, 2017
Sporting Recovery,
Damilola Taylor Centre, Peckham
London, SE15 6DR United Kingdom
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Yoga for Wellbeing is a gentle, mixed class which is suitable for beginners and people with more experience. These sessions aim to release tension from the body and mind, and increase overall wellbeing. Yoga for Wellbeing will take place at Sporting Recovery, and the workshops are available to anyone who lives in Southwark or who

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