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September 2017

Talking Therapies Southwark: Mindfulness for Health

September 19 @ 2:00 pm - 4:15 pm
Thames Reach Employment Academy,
29 Peckham Road London SE5 8UA United Kingdom
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Southwark Wellbeing Hub has partnered with Talking Therapies Southwark to offer a ten week Mindfulness for Health programme for anyone living with a long term physical health condition affecting their psychological wellbeing. This group is suitable for those who would like to learn mindfulness and meditation techniques in order to better cope with the difficulties arising from their physical health condition. To attend this programme, you will need to be: Motivated and able to attend regularly Comfortable in a group of around 8-12 people…

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