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Confidence Building Programme
September 27, 2017 @ 2:00 pm - 4:30 pm
Would you like to:
Develop your confidence? Improve your self-esteem and wellbeing? Learn relaxation techniques?
If so, this course is for you!
This course will support participants to set personal goals to improve their wellbeing and aid recovery in a safe and supportive environment. We’re working with SELViS to ensure that this workshop is inclusive of people with sight loss or visual impairment. To find out more or sign up, please contact Joy Matthews at the Southwark Wellbeing Hub.
This is a four week programme and participants should ideally be able to attend all four sessions.
All Southwark Hub’s Wellbeing Workshops are free and available to anyone living in Southwark or registered with a Southwark GP.